This makes amma an extremely flexible style of massage suitable to a wide variety of client needs and environments. Shiatsu-a style of bodywork popularized after World War II-was developed from the amma tradition. Anma Massage, sometimes also referred to as Amma Massage, is a traditional Japanese massage technique. 3 The seven traditional techniques are: pressing/stroking, grasping/kneading, strengthening, compressing, vibrating, tapping and 'hand music'. These activities are directed at specific vital points and meridians on the body. It is practiced with a serie of movements on specific points (entitled tsubos) located all along the. Anma practices uses common massage techniques such as kneading, rubbing, tapping and shaking. My clients look out from the studio onto a crafted garden that attracts bees, butterflies and humming birds. Amma is a classic style of Asian bodywork the word Amma literally means push-pull - its the oldest Chinese word for massage. I have created a healing space inside as well as out. Unlike Western massage, amma utilizes no oils and can be done through clothing with the client either sitting or lying. Amma massage is a technique similar to acupression. My studio space is located near my home in Sonoma. Through the structure of kata (choreographed movement), amma teaches the importance of rhythm, pacing, precision, and form in massage. Amma brings to Western culture the ancient art and wisdom of traditional Japanese massage. The amma techniques encompass a myriad of pressing, stroking, stretching, and percussive manipulations with the thumbs, fingers, arms, elbows, knees, and feet on acupressure points along the body’s 14 major meridians.
It comes from the Chinese tradition of massage, anmo, a form of bodywork that is based on the principles of Chinese medicine and is more than 5,000 years old. When anmo was brought to Japan, the technique was further refined into its own therapeutic art form, amma. Amma massage therapy restores the flow of energy throughout the body and promotes good health and also addresses specific ailments.
Amma (sometimes spelled anma) is the traditional word for massage in the Japanese language.
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